Alex Soojung-Kim Pang is director of research and programs at 4 Day Week Global, a nonprofit promoting the 4-day workweek. His books— WORK LESS DO MORE: Designing the Four Day Week (Penguin, 2023); SHORTER: Work Better, Smarter and Less— Here’s How (Public Affairs, 2020); REST: Why You Get More Done When You Work Less (Basic Books, 2016), and THE DISTRACTION ADDICTION (Little Brown , 2013)— show how companies and individuals can better integrate rest, creativity, and focus into digital-age lives and work. Alex received a Ph.D. in history and sociology of science from the University of Pennsylvania.
